What causes lower abdominal pain after masturbation (Measures to deal with pelvic congestion)

　　In daily life, many people have experienced lower abdominal pain after masturbating. This pain may occur occasionally or frequently. To effectively relieve pain, you first need to identify the root cause of the pain. Pelvic congestion is one of the common causes of lower abdominal pain after masturbation. Let’s analyze it in detail below.

Causes of abdominal pain after masturbation

　　Pelvic congestion: During masturbation, the sexual organs will be in a highly excited state, causing a large amount of blood to accumulate in the pelvic cavity, causing pelvic congestion. When masturbation ends, the congestion will not disappear immediately. If the congestion lasts too long or is severe, it may cause lower abdominal pain. Generally speaking, this pain is usually temporary and resolves as the congestion gradually subsides.

　　Muscle spasms: During masturbation, the muscles of the abdomen and pelvic floor contract continuously. If the muscle contraction is too intense or lasts too long, it can easily cause muscle spasm, which can lead to lower abdominal pain. This pain is often sharp and may come on suddenly.

　　Reproductive system infection: Failure to pay attention to hygiene during masturbation can easily cause bacteria, viruses and other pathogens to invade the reproductive system and cause infections, such as urethritis, prostatitis、pelvic inflammatory disease wait. These inflammations can irritate surrounding tissues and cause lower abdominal pain, which may also be accompanied by symptoms such as frequent urination, urgency, and fever.

　　Psychological factors: Some people will have negative emotions such as guilt and anxiety after masturbating. These psychological factors may affect nerve The regulating function of the system causes some uncomfortable symptoms in the body, including lower abdominal pain.

How to deal with pelvic congestion

　　Rest and relax: If you experience lower abdominal pain caused by pelvic congestion after masturbating, the first thing to do is to rest. Find a comfortable position to lie down, relax your body, and avoid strenuous exercise and prolonged standing. You can use a hot compress method, using a hot water bottle or hot towel on the lower abdomen to promote blood circulation and relieve congestion and pain. Generally, apply hot compress for 15-20 minutes at a temperature that feels warm and comfortable.

　　Adjust the frequency and method of masturbation: Masturbating too frequently can easily cause repeated congestion in the pelvic cavity and increase the chance of pain. It is recommended to appropriately control the frequency of masturbation and avoid excessive stimulation. At the same time, choose gentle, healthy Masturbation methods and avoid using tools that are too rough or inappropriate.

　　Pay attention to hygiene: Pay attention to cleaning your hands and sexual organs before and after masturbating, and use clean towels or paper towels to wipe them. If sexual equipment is used, make sure it is clean and disinfected to prevent infection.

　　Medical examination: If the pain in the lower abdomen lasts for a long time, is severe, or is accompanied by other abnormal symptoms, such as fever, vaginal bleeding, difficulty urinating, etc., you should go to a regular doctor in time. Hospital of urology or Gynecology See a doctor. The doctor will clarify the cause of the disease through detailed consultation, physical examination and related laboratory tests, such as urine routine, blood routine, B-ultrasound, etc., and provide corresponding treatment.