Will squirting cause vaginal relaxation (the truth about the condition of pelvic floor muscles)

　　To find out whether squirting can cause vaginal relaxation , we first need to have a basic understanding of ejaculation and vaginal relaxation. Squirting is a physiological phenomenon that occurs during sexual stimulation, and vaginal relaxation is closely related to the functional status of the pelvic floor muscles. Next, we will analyze the relationship between the two in detail from multiple aspects, hoping to clear up your doubts.

Physiological mechanism of ejaculation

　　Definition of squirting: squirting means female During orgasm, the glands around the urethra secrete a large amount of fluid and spurt it out. These fluids mainly come from Skene's glands and have a different composition than urine, containing substances such as prostate-specific antigen.

　　The process of ejaculation: When sexual stimulation reaches a certain level, Skene's glands will be stimulated to secrete fluid. With the arrival of orgasm, the pelvic floor muscles will contract rhythmically to squeeze the fluid out of the body, thus forming ejaculation.

Causes of vaginal laxity

　　Pregnancy and childbirth: During pregnancy, with fetus growth, Uterus Increased weight will cause long-term compression of the pelvic floor muscles, causing the pelvic floor muscles to relax. During childbirth, especially vaginal delivery, the pelvic floor muscles will be further stretched and damaged when the fetus passes through the birth canal, which is the most common cause of vaginal laxity.

　　Age: As women age, estrogen levels in the body gradually decrease, and the elasticity of the pelvic floor muscles and fascia also decreases, resulting in vaginal relaxation.

　　Long-term increase in abdominal pressure: long-term heavy physical labor, chronic cough、constipate etc., which will increase abdominal pressure for a long time and cause continuous pressure on the pelvic floor muscles, which will lead to vaginal relaxation.

The relationship between ejaculation and vaginal relaxation

　　Under normal circumstances: Under normal circumstances, ejaculation is a natural physiological phenomenon. The muscle contractions involved are short-lived and rhythmic, and will not cause long-term damage or relaxation to the pelvic floor muscles. In contrast, moderate sexual activity and muscle contractions during orgasm are okay exercise Pelvic floor muscles help maintain the elasticity and function of the pelvic floor muscles.

　　Excessive or inappropriate sexual behavior: If sexual activity is too frequent, intense, or inappropriate, it may cause some damage to the pelvic floor muscles and increase the risk of vaginal relaxation. But this situation is not directly related to squirting itself, but to the method and frequency of sexual intercourse.

How to maintain pelvic floor muscles healthy

　　Kegel Exercises: Kegel exercises are a simple and effective way to exercise your pelvic floor muscles. The specific method is to contract the pelvic floor muscles, hold for 3-5 seconds, then relax and repeat. Doing 3 groups of 10-15 times a day can effectively strengthen the pelvic floor muscles.

　　Biofeedback treatment: Biofeedback treatment is a method that uses instruments to monitor the activity of the pelvic floor muscles and feeds the information back to the patient to guide the patient in correct pelvic floor muscle training. Generally need to be in Hospital It is performed in the rehabilitation department or obstetrics and gynecology department, and the cost is about 100-300 yuan each time.

　　Avoid behaviors that increase abdominal pressure: Try to avoid long-term heavy physical labor, and actively treat chronic coughs, constipation, etc. disease , Reduce the impact of abdominal pressure on pelvic floor muscles.