How to treat fast and short ejaculation (full analysis of comprehensive plan from behavioral training to medical intervention)

　　Before discussing treatment methods, we need to be clear, ejaculation Fast and short time may be caused by many factors, including psychological factors, physiological factors, etc. Therefore, treatment also needs to be considered comprehensively and varies from person to person. Next, let’s learn more about the different treatment pathways.

behavioral training

　　Go-stop training: This is a common behavioral training method. During sexual life, when male When you feel you are about to ejaculate, stop stimulating, then continue stimulating after the excitement subsides, and so on. Through this kind of training, men can improve their ability to control the ejaculation reflex. It is generally recommended to train 3-4 times a week, with each session lasting 15-20 minutes.

　　Squeeze training: When a man has a sense of urgency to ejaculate, the woman should place her thumb on the frenulum of the penis, and place her index and middle fingers on the upper and lower edges of the coronal groove of the penis, and gently squeeze for 4-5 seconds to relieve the feeling of ejaculation. This method requires the cooperation of both men and women, and after a period of training, it can enhance men's ejaculation control ability.

　　pelvic floor muscles exercise : Pelvic floor muscle exercises, also known as Kegel exercises, are exercises that men can perform by contracting and relaxing their pelvic floor muscles. The specific method is: contract the muscles around the anus like holding back urine or urine. Each contraction lasts 3-5 seconds, then relax and repeat. Perform 3 sets of 10-15 times each day. Long-term pelvic floor muscle exercise can help strengthen the pelvic floor muscles and improve ejaculation control.

psychological adjustment

　　Psychological consultation: In many cases, fast and short ejaculation is related to psychological factors, such as anxiety, tension, stress, etc. Patients can seek help from professional psychological counselors to find out the root causes of psychological problems through psychological counseling and provide targeted psychological counseling. The cost of psychological counseling varies depending on the region and the qualifications of the counselor. Generally, the cost of each consultation is around 200-800 yuan.

　　Couple Communication: Good couple communication is crucial to improving ejaculation problems. Couples should openly communicate their feelings and needs during sex and understand and support each other. The wife's encouragement and cooperation can reduce men's psychological pressure and enhance their self-confidence.

medical intervention

　　Medication: Medication is one of the common methods to treat rapid ejaculation and short ejaculation. Commonly used drugs include sertraline, paroxetine, etc. These drugs can be adjusted nerve transmitters to prolong ejaculation latency. Drug treatment needs to be carried out under the guidance of a doctor, who will select the appropriate drug and dosage according to the patient's specific conditions. The cost of drugs varies depending on the type and brand of the drug. The cost of a course of treatment is about 300-1,000 yuan.

　　Surgical treatment: For some patients with severe rapid ejaculation and short ejaculation time, surgical treatment can be considered when other treatment methods are ineffective. Common surgical methods include circumcision, dorsal penile neurotomy, etc. Surgical treatment involves certain risks and requires patients to undergo regular Hospital , evaluated and operated by experienced doctors. The cost of surgery varies depending on the method of surgery, but is generally around 3,000-10,000 yuan.