Try to adapt to his size (foreplay lengthening allows the body to relax naturally)

　　When we talk about adjustment issues in intimate relationships, it’s often easy to overlook the importance of foreplay. Foreplay is not only a kind of emotional preparation, but also a key link to prepare the body. For those who have trouble adjusting to their partner's size, extended foreplay can help the body gradually relax and relieve tension, making the whole process go more smoothly. Let us learn more about the foreplay extension technique below.

The importance of extended foreplay

　　Relieve tension: During intimate contact, tension can cause body muscles to tighten, especially those in private parts. Peking Union Medical College Hospital According to obstetricians and gynecologists, this tension can make it more difficult for the body to adjust to your partner's size. By prolonging foreplay, both parties can have more time for emotional communication and physical contact, thereby relieving tension and allowing the body to gradually relax.

　　Promote the body to secrete lubricant: Properly extending foreplay can stimulate the body to secrete more lubricant, which is very important for reducing friction and discomfort. An andrology expert from Renji Hospital Affiliated to Shanghai Jiao Tong University School of Medicine said that adequate lubrication can make the body smoother during contact and make it easier to adapt to different sizes.

How to extend foreplay

　　Verbal communication: Gentle verbal communication is an integral part of foreplay. Both parties can share each other's feelings and thoughts, express love and praise. Not only does this enhance the bond, it also makes the other person more relaxed. For example, whispering love words softly in the ear can make the other person feel deep love and better engage in the intimate atmosphere.

　　Body touch: Gentle body touch can stimulate sensitive parts of the body, promote blood circulation, and allow the body to gradually enter the state. You can start with the hands, shoulders, neck, etc., and gradually transition to more sensitive areas. But be careful to move gently and slowly, and respect the other person's feelings.

　　Romantic atmosphere creation: Creating a romantic atmosphere helps relax the body and mind. You can light scented candles, play soothing music, dim the lights, etc. Psychologists from the First Affiliated Hospital of Guangzhou Medical University believe that a romantic atmosphere can make both parties more relaxed and improve the quality of the intimate experience.

Things to note when extending foreplay

　　Respect the other person’s wishes: When performing foreplay extension, you must respect the other person’s wishes and feelings. If the other person feels uncomfortable or is unwilling to proceed with a certain session, stop immediately. Obstetrics and gynecology experts from Peking University People's Hospital emphasized that communication and understanding between both parties are very important.

　　Pay attention to hygiene: Before intimate contact, both parties should pay attention to personal hygiene and keep their bodies clean. Not only will this prevent infection, but it will also make both parties more relaxed. Generally speaking, the cost of cleaning private parts is within the range of ordinary personal hygiene products, about 20-50 yuan per month.