Be wary of dry eyes after masturbating (related to the autonomic nervous system)

　　From a medical point of view, masturbation is not just a simple physiological behavior, it will trigger a series of physiological and psychological reactions in the body. Autonomy nerve As an important system in the human body that regulates visceral function, cardiovascular activity, and gland secretion, the human body will also be affected during masturbation. Appears after masturbating Eye The symptoms of dryness are probably a signal sent by the autonomic nervous system to remind us to pay attention to the body’s healthy situation. Next, we’ll dive into the connection between dry eyes after masturbation and the autonomic nervous system.

The role of the autonomic nervous system

　　Regulate body functions: The autonomic nervous system is divided into sympathetic nerves and parasympathetic nerves. They coordinate and restrict each other, and jointly regulate various physiological functions of the human body. For example, under normal circumstances, parasympathetic nerves can promote the secretion of tears and keep the eyes moist. The sympathetic nerves play a role when the body is in a state of stress, allowing the body's energy to be distributed more effectively. During masturbation, the body's excited state will cause the balance of the autonomic nervous system to be disrupted, sympathetic nerve excitement will be enhanced, and parasympathetic nerve activity may be inhibited.

　　Affects eye physiology: The normal physiological functions of the eyes are also regulated by the autonomic nervous system. The secretion of tear glands and the blood circulation of the eyeballs are closely related to the autonomic nervous system. When the autonomic nervous system is imbalanced, the secretory function of the tear gland may be affected, resulting in reduced tear secretion, resulting in symptoms of dry eyes. In addition, the blood circulation of the eyeball may also change, affecting the nutrient supply and metabolism of eye tissues, further aggravating dry eyes.

Effects of masturbation on the autonomic nervous system

　　Exciting sympathetic nerves: When masturbating, the body will be in a state of excitement. This excitement will stimulate the sympathetic nerves and cause them to release hormones such as adrenaline, leading to heart rate Physiological reactions such as acceleration, increased blood pressure, and dilated pupils. At the same time, the excitement of the sympathetic nerves inhibits the activity of the parasympathetic nerves, causing the secretory function of the tear glands to decrease and tear secretion to decrease.

　　Long-term effects on autonomic nervous system balance: If you masturbate too frequently and remain in this excited state for a long time, your autonomic nervous system will be out of balance for a long time. If the sympathetic nerves are continuously excited and the function of the parasympathetic nerves cannot be restored, the eyes will be in a state of dryness for a long time. In addition, long-term autonomic imbalance may also affect other organs and systems in the body, causing more health problems.

The dangers and countermeasures of dry eyes

　　Hazards: Dry eyes will not only cause discomfort, such as eye irritation, blurred vision, etc., but long-term neglect may also cause eye problems. disease occurrences, such as dry eye syndrome, conjunctivitis, etc. These eye diseases can seriously affect vision and reduce quality of life.

　　Countermeasures: When dry eyes occur after masturbating, first reduce the frequency of masturbation to allow the body enough time to restore the balance of the autonomic nervous system. At the same time, you can use some simple methods to relieve the symptoms of dry eyes, such as blinking more and using artificial tears. If the symptoms of dry eyes persist or worsen, you should seek medical help promptly and seek professional help. Zhongshan Ophthalmology Center of Sun Yat-sen University in Guangzhou is a well-known ophthalmic medical institution in China. The doctors there have rich experience. clinical Experience can provide patients with accurate diagnosis and effective treatment options.