What is love fluid? How to make a woman wet during sex and how the love fluid is formed

Love juice is a transparent or milky white liquid secreted by the vagina when women are sexually excited. It is mainly composed of Bartholin glands and vaginal wall exudate. It has a lubricating and protective effect. Methods to promote the secretion of love fluid include adequate foreplay, psychological relaxation, moderate sexual fantasies, hormone level regulation and avoidance of excessive cleaning.

1. Sufficient foreplay:

Insufficient sexual stimulation is the main reason for low secretion of love fluid. The parasympathetic nerves are activated through contact such as kissing and caressing, which promotes pelvic congestion and gland secretion. It is recommended that foreplay should last no less than 15 minutes, focusing on stimulating sensitive areas such as the clitoris and breasts, which can significantly increase vaginal moistness.

2. Psychological relaxation:

Anxiety and tension can inhibit the secretion of love juice. Create a safe and private environment and use soothing music, aromatherapy and other methods to relieve stress. Intimate communication between partners can lower cortisol levels and encourage the natural secretion of lubricant from the Bartholin glands.

3. Moderate sexual fantasies:

Excitation of cerebral sexual centers enhances secretion through neural reflexes. When reading erotica or watching adult videos, the hypothalamus releases oxytocin, a hormone that directly stimulates cells in the vaginal wall to produce exudate.

4. Hormone regulation:

Estrogen levels directly affect the status of the vaginal mucosa. Perimenopausal women can supplement soy isoflavones in appropriate amounts. Young women need to pay attention to changes in menstrual cycles. During the peak period of estrogen during ovulation, the secretion of love fluid usually increases by 30%-50%.

5. Avoid excessive cleaning:

Frequent use of lotions can damage the vaginal microenvironment. Alkaline bath products may damage mucosal secretory cells. It is recommended to choose weakly acidic care products with pH 4.5. Wear cotton underwear every day to keep it breathable and help maintain normal secretion function.

Maintaining a regular sexual life can promote the continuous secretion of love fluid. Sexual activity 2-3 times a week can keep the vagina in a good and moist state. In the diet, consume more milk and eggs containing vitamin B2, as well as salmon and flax seeds rich in omega 3. These nutrients can improve the health of mucous membranes. Avoid excessive consumption of coffee and alcohol, which can cause fluid loss. Moderate Kegel exercises can enhance pelvic floor muscle tone and improve vaginal blood flow. If long-term dryness is accompanied by burning sensation, pathological factors such as vaginitis and diabetes need to be investigated. If necessary, topical preparations such as estriol ointment should be used under the guidance of a doctor.