Slapped in less than three minutes

Sexual intercourse lasting less than three minutes may be a sign of premature ejaculation. Premature ejaculation is a common sexual dysfunction in men, mainly characterized by insufficient ejaculation control, resulting in too short sexual intercourse. Premature ejaculation may be related to psychological factors, nervous system sensitivity, prostatitis, abnormal hormone levels and other factors.

Psychological factors are one of the common causes of premature ejaculation. Negative emotions such as anxiety, tension, and depression can affect sexual function performance. Chronic stress or partner tension can lead to over-arousal during sex, which can lead to premature ejaculation. Improving your mental state can help prolong your sexual life, which can be alleviated through psychological counseling or relaxation training.

Hypersensitivity of the nervous system is also an important cause of premature ejaculation. Dense distribution or excessive sensitivity of the dorsal nerves of the penis can lead to a lowered ejaculation threshold. In this case, the sensitivity can be reduced with a local anesthetic such as lidocaine gel, but this needs to be used under the guidance of a doctor. Pelvic floor muscle training can also help improve control.

Urinary system diseases such as prostatitis may cause premature ejaculation. Inflammatory stimulation will lead to increased local sensitivity, which may be accompanied by symptoms such as frequent urination and urgency. Treating the underlying disease is the key to improving premature ejaculation. Antibiotics such as levofloxacin tablets or azithromycin dispersible tablets can be used as directed by your doctor.

Abnormal hormone levels such as insufficient testosterone secretion may affect sexual function. Endocrine disorders can lead to decreased libido and reduced ejaculation control. This condition needs to be confirmed through blood tests, and hormone replacement therapy can be performed if necessary. Maintaining a regular schedule and moderate exercise can help regulate endocrine balance.

Improving premature ejaculation requires comprehensive conditioning. It is recommended to maintain moderate exercise such as Kegel exercises to strengthen the pelvic floor muscles, avoid excessive masturbation, and establish a regular frequency of sexual life. Nutrients such as zinc and vitamin E can be appropriately supplemented in the diet. If symptoms persist or worsen, you should seek medical examination promptly to rule out organic diseases. A partner's understanding and support are also important in treatment.