How many days after menstruation can you have sex? How to judge the safe period after menstruation?

　　for female During menstruation, the body is more fragile and requires special care. After menstruation ends, the body also needs some time to recover. At the same time, mastering the skills to judge the safe period after menstrual period is very critical for women with different needs. Next, we will answer them one by one for everyone.

How many days after menstruation can I have sex?

　　Recommended time: Generally speaking, it is recommended to have sex 2-3 days after menstruation is completely clean. Because when menstruation has just ended, Uterus There are still broken blood vessels and glandular ducts on the surface of the cavity, and there is still bleeding from tiny blood vessels. The new endometrium has just begun to grow, indicating that it is not yet covered by epithelium. At this time, although the wound is no longer bleeding, it has not yet been completely regenerated and repaired. If you have sexual intercourse in a hurry just after menstruation, it may cause congestion in the uterine cavity, causing the lining of the uterine cavity to bleed again, and vaginal bleeding may occur.

　　The dangers of having sexual intercourse too early: Premature intercourse can also easily introduce bacteria, causing them to travel retrograde and enter the uterine cavity, causing intrauterine infections such as endometritis. disease . In severe cases, it may also affect the fallopian tubes and pelvic cavity healthy , leading to more complex Gynecology question.

Tips for judging the safe period after menstrual period

　　Calendar method: For women with regular menstrual cycles, the calendar method can be used to calculate safe periods. The normal menstrual cycle for women is generally 28-30 days, and the ovulation day is usually about 14 days before the next menstrual period. The ovulation day and the 5 days before and 4 days after it together are called the ovulation period. Except for the menstrual period and ovulation period, the rest of the time is the safety period. For example, if a woman's menstrual cycle is 30 days, and the first day of this menstruation is the 1st, then the next menstrual period will be around the 31st, and the ovulation day will be around the 17th. The ovulation period is from the 12th to the 21st. Except for the menstrual period, other times are relatively safe.

　　Basal body temperature method: Basal body temperature refers to the body temperature measured when the human body wakes up after a long period of sleep and before performing any activities. During the menstrual cycle, basal body temperature changes cyclically. Before ovulation, the basal body temperature is low, and after ovulation the body temperature will rise by 0.3-0.5°C. You can measure and record your body temperature after waking up every morning before getting up or doing any activities. When the body temperature rises and lasts for a period of time, it means ovulation has occurred. The period before the body temperature rises and the few days just after menstruation can be regarded as a relatively safe period.

　　Cervical Mucus Method: Cervical mucus also changes during the menstrual cycle. Before ovulation, the amount of cervical mucus gradually increases, becomes thin, transparent, and stringy, reaching more than 10cm. ； After ovulation, the secretion of cervical mucus decreases, the texture becomes thick and turbid, the texture is poor, and it is easy to break. When it is observed that the cervical mucus becomes thin, transparent and stringy, it indicates that ovulation is about to occur, and this is not a safe period. At the end of menstruation, cervical mucus is less and thicker, which can be used as a reference to determine the safe period.