How to prevent urinary tract infections

　　In recent years, the concept of "lifestyle diseases" has gradually gained popularity. Actually, except coronary heart disease , stroke, diabetes and other chronic sexually transmitted diseases In addition, the incidence of urinary tract infections is also closely related to poor lifestyle. Urinary tract infection is a chronic disease , generally we cannot find it, but it is particularly uncomfortable when it occurs. Urinary tract infections are mostly caused by bacterial invasion of the urinary system, including gonococcal urethritis, non-gonococcal urethritis, cystitis and pyelitis. clinical The main manifestations are fever, chills, waist pain, frequent urination, urgency, urethral irritation and pain, pyuria and bacteriuria. In fact, we can do a good job in preventing urinary tract infections in our daily lives. Do you know anything about the prevention of urinary tract infections?

　　1. Urinating immediately after sex is an effective preventive measure for urinary tract infections: Go to the bathroom immediately after sex. Even if bacteria have entered the bladder, they can be excreted through urination.

　　2. Preventive measures for urinary tract infections include prompt urination: When urinating, urine washes away bacteria in the urethra and vaginal opening, which has a natural cleaning effect.

　　3. Avoiding contamination is the main preventive measure for urinary tract infections: the most common bacteria causing infection is E. coli. Under normal circumstances, it lives in the intestines and does not cause symptoms, but if it enters the urethra through the anus, it can cause urethral inflammation.

　　4. Pay attention to physical and mental adjustment. Liuzhou sexual dysfunction The modern medical model has changed from the traditional biomedical model to the social psychological medical model, and psychological treatment has gradually attracted everyone's attention.

　　5. Keep your vagina clean. The vulva is moist and has a lot of secretions, making it the easiest place for bacteria to grow and multiply. In addition, bacteria are also the most common pathogens causing urinary tract infections. Therefore, keeping the vulva clean and hygienic is one of the most effective ways to prevent urinary tract infections.

　　6. Strengthen dietary maintenance. elderly The body is often weak and the disease resistance is low, which often becomes the pathological basis for repeated and delayed urinary tract infections. Therefore, it is necessary to strengthen dietary maintenance while giving drug treatment.