What causes frigidity?

Frigidity may be caused by psychological factors, abnormal hormone levels, chronic diseases, drug side effects, bad living habits and other reasons. Frigidity mainly manifests as loss of sexual desire, difficulty in sexual arousal or lack of sexual pleasure, which can be improved through psychological intervention, drug treatment, lifestyle adjustment and other methods.

1. Psychological factors

Emotional problems such as chronic stress, anxiety, or depression may inhibit sexual desire. Intimate relationship conflicts or traumatic childhood experiences may also lead to frigidity. Psychological treatments such as cognitive behavioral therapy can help relieve symptoms. If necessary, antidepressant drugs such as fluoxetine hydrochloride capsules and escitalopram oxalate tablets can be used as directed by your doctor.

2. Abnormal hormone levels

Inadequate production of testosterone or estrogen may directly affect sexual desire. Female menopause, male menopause, or hypothyroidism can all cause hormone imbalances. Blood tests can confirm the diagnosis, and hormone replacement therapy needs to be carried out under the guidance of a doctor, such as estradiol valerate tablets, testosterone undecanoate soft capsules, etc.

3. Chronic diseases

Chronic diseases such as diabetes and hypertension may affect sexual function through damage to blood vessels or nerves. Insufficient blood supply to the pelvis due to cardiovascular disease is also a common cause. Controlling the primary disease is the key. Basic medications such as metformin sustained-release tablets and valsartan capsules need to be taken regularly.

4. Drug side effects

Some antidepressants, blood pressure medications, or birth control pills may suppress sexual desire. Long-term use of sedative drugs such as alprazolam tablets can also affect sexual function. If you suspect that drugs are causing it, you should consult your doctor to adjust your medication regimen and do not stop taking the medication on your own.

5. Bad living habits

Staying up late for a long time, excessive drinking or smoking may damage sexual function. Decreased physical fitness caused by lack of exercise can also indirectly affect sexual desire. It is recommended to maintain a regular schedule, perform moderate aerobic exercise every week, and avoid excessive intake of alcohol and nicotine.

It is recommended to maintain a balanced diet and supplement zinc, vitamin E and other nutrients in appropriate amounts, such as oysters, nuts and other foods. Regular exercise helps improve circulation and mood. If the symptoms last for more than three months or are accompanied by other discomforts, you should promptly go to the endocrinology department or psychology department of a regular hospital for complete hormone level testing and psychological evaluation. Avoid taking aphrodisiac drugs or folk remedies on your own to avoid delaying the condition or causing adverse reactions.