Contraceptive options for women

　　female How to choose a contraceptive method

　　1. For women before giving birth, they should choose a contraceptive method that is reliable and does not affect future fertility. The main choice is short-acting contraceptive methods. The preferred method is compound short-acting oral contraceptives. Condoms, topical spermicides, etc. can also be used, but the contraceptive effect is slightly less than oral contraceptives.

　　2. For women after giving birth, the contraceptive period is as long as 25 years. It is recommended to use a more convenient long-acting contraceptive method: it is generally placed by professionals, and the contraceptive effect can last for 5-10 years. The main options are progestin-releasing intrauterine systems (Mirena), intrauterine devices, and subcutaneous implants.

　　3. Menopausal women are advised to use intrauterine contraceptive systems (Mirena) or external devices, and avoid using contraceptive methods that increase menstrual bleeding, such as copper-containing intrauterine devices.

　　In life, it is not just condoms, birth control pills, and IUDs that can prevent pregnancy. In fact, there are many daily foods on our table that also have contraceptive effects. Women who have given birth can eat more of these foods, while expectant mothers should eat less.

　　1. Carrots help with contraception

　　Carrots are rich in carotene, multiple vitamins and other nutrients that are beneficial to the human body. Rottgis School of Medicine, New Jersey, USA Gynecology Expert research has found that after women eat too many carrots, the large amount of carotene they absorb will cause amenorrhea and inhibit the normal ovulatory function of the ovaries. Carrots help prevent pregnancy.

　　2、coffee Affects pregnancy

　　Researchers from the National Institute of Environmental Health Sciences conducted a study on 104 women who wanted to become pregnant and concluded that coffee has a direct impact on pregnancy. Among these women, those who drank more than one cup of coffee a day were half as likely to become pregnant as those who did not drink this beverage. So coffee is the best choice for contraception.

　　3. Garlic can kill sperm

　　Eating more garlic can reduce people's righteousness, and it also has an obvious effect of killing sperm, and has a certain contraceptive effect.

　　4. Papaya has a good contraceptive effect

　　Papaya is a very effective contraceptive. Because papaya contains the enzyme papain, it can interact with progesterone to achieve a contraceptive effect.

　　5. Alcohol can stop ovulation

　　Scientific research has proven that the main component of alcohol is ethanol. Ethanol can increase the concentration of catecholamines in the body, cause vasospasm, testicular hypoplasia, and even cause testicular atrophy. The spermatogenic function will undergo structural changes, insufficient secretion of testosterone and other male hormones, and feminizing symptoms such as thinning of the voice and enlargement of the breasts. This kind of person is prone to happen male Infertility means that even if you give birth, the next generation is more likely to have deformities. Women can cause Irregular menstruation , amenorrhea, variation in egg production, lack of sexual desire or cessation of ovulation, etc.

　　6. Celery has miraculous effects on spermicide

　　According to reports, foreign doctors have discovered through experiments that men who eat more celery will inhibit the production of testosterone, which will have a spermicidal effect and reduce the number of sperm. healthy After healthy, fertile young men eat celery for many days in a row, their sperm count will be significantly reduced to the point where it is difficult to conceive. This situation will return to normal a few months after stopping eating celery.

　　99 nutritionists warmly remind you that contraceptive methods of each age group should be particular. Taking the most advantageous contraceptive method is more beneficial to health. It is recommended to eat more foods with contraceptive effects.