My parents are almost 60 and have a serious quarrel.

Frequent and serious quarrels between parents around the age of 60 may be related to menopausal mood swings, long-term accumulation of conflicts, or psychological adaptation disorders in the elderly. Targeted intervention measures need to be taken based on specific inducements.

1. Mood swings during menopause

Changes in hormone levels in women during perimenopause can easily lead to anxiety and irritability, and the decline in androgen in men may also lead to weakened emotional control. At this time, you can accompany your parents to test six sex hormones, supplement soy isoflavones appropriately, or follow the doctor's advice for hormone replacement therapy. In daily life, it is recommended to increase foods rich in phytoestrogens and omega 3, such as soy products and deep-sea fish, and avoid stimulating drinks such as strong tea and coffee.

2. Obstacles to adaptation to retirement

Changes in social roles can easily lead to a lack of sense of value, and a sudden increase in the time a couple spends together may amplify the original conflicts. It is recommended to help parents plan for retirement, develop common hobbies such as calligraphy and gardening, and encourage participation in community activities to rebuild social circles. If there is an obvious tendency to depression, psychological evaluation is required, and antidepressant drugs such as sertraline tablets can be used if necessary.

3. Troubled by health problems

Chronic pain or sleep disturbances can reduce emotional tolerance. It is necessary to check the control status of basic diseases such as hypertension and diabetes. If insomnia is severe, eszopiclone tablets can be used in the short term to improve sleep quality. Conduct regular physical examinations and establish health records, and urge patients to take antihypertensive drugs such as amlodipine besylate tablets on time.

4. Intervention in children’s relationships

Differences in third-generation parenting or disputes over property distribution may become flashpoints. It is recommended to hold a family meeting to clarify boundaries and avoid excessive interference in parents' decision-making. When major property issues such as real estate are involved, you can contact the notary office or community mediation committee to intervene.

5. Cognitive function decline

Early stages of Alzheimer's disease may manifest as personality changes and paranoia. If there is significant memory loss or abnormal behavior such as repeated drug purchase, the neurology department needs to conduct MMSE scale screening. After diagnosis, donepezil hydrochloride tablets can be taken to delay the course of the disease, and the home environment can be modified to prevent accidents.

It is recommended that children maintain in-depth communication for at least half an hour every day and strengthen emotional connections through old photos and other methods. Organize regular excursions to change the environment and avoid discussing sensitive topics in front of parents. If depression or aggressive behavior persists for more than two weeks, you should be accompanied to a psychiatric hospital immediately. Pay attention to changes in blood pressure and liver and kidney function after taking medication, and establish a health bracelet wearing system that includes emergency contact information.